Updated: May 25, 2020
My name is Sarv and I am a personal trainer here at Marigold fitness. I have a bachelor's degree in Kinesiology from the University of British Columbia and am currently finishing my master's degree in Human Kinetics at the University of Ottawa. I am fascinated with the science of human movement and how our brains control our actions.
Besides academics, I have been training clients for years. I started coaching swimming about 8 years ago and I realized that I am fascinated by how people learn new movement patterns and refine existing movement patterns through practice. I am also a NCCP Olympic weightlifting coach so let me know if you would like to learn how to snatch and clean and jerk.
Here as Marigold fitness, my goal is to empower and guide you on your fitness journey. I understand that many aspects of life might affect our routine. So I like to approach my personal training practice from a holistic perspective. I will listen of you and include you in all the steps of the process.